Online Matwork Course

Service Description

Dive into the world of movement and mindfulness with our Mat Pilates and Yoga Basics Online Course, an immersive 20-hour program designed for instructors aiming to enrich their teaching repertoire and expertise. This course offers a unique blend of the foundational elements of Mat Pilates and the essential principles of yoga, providing a holistic approach to physical and mental well-being. Our course is structured to guide teachers through more than 100 exercises and sequences, focusing on the correct form, alignment, and breath work that form the cornerstone of both disciplines. You will gain a comprehensive understanding of how to construct balanced, inclusive sessions that cater to diverse needs, ensuring a safe, effective, and enriching experience for your students. Expert instructors with years of experience in both Pilates and yoga will lead you through detailed instructional videos, interactive discussions, and practical assessments. You'll learn to seamlessly integrate Pilates and yoga techniques, enhancing your ability to offer classes that improve flexibility, strength, balance, and stress reduction. Whether you're new to teaching Mat Pilates and yoga or looking to deepen your existing practice, this course offers the flexibility of online learning, allowing you to progress at your own pace and from the comfort of your home. Our goal is to empower you with the skills and confidence to inspire your students, helping them to achieve their personal health and wellness goals. Join a community of forward-thinking instructors dedicated to promoting holistic health through the power of Mat Pilates and yoga. Enroll today and start your journey towards becoming a more versatile, knowledgeable, and impactful teacher. Earn 20 CEC points and a nationally recognised qualification with Exercise NZ and Yoga Pilates Aotearoa. You will be required to submit 5 x satisfactory exercise video demos to pass the course

Cancellation Policy

Course is delivered 100% online, with email support from Sam Course cost is non refundable

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