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Embark on a transformative journey with our 40 hour Reformer Pilates Online Course, meticulously crafted for teachers eager to master the art of safely instructing and guiding their students through over 50 exercises and progressions.

 

This comprehensive training is designed to deepen your understanding of the Reformer Pilates principles, techniques, and the biomechanics essential for crafting effective and safe Pilates sessions.

 

What is Included In The Course:

 

  • Pilates origins
  • How Pilates has evolved over time
  • How our course fuses both classical, contemporary and dynamic Reformer Pilates
  • Defining Pilates
  • Pelvic tilt and abdominal activation
  • Health and safety
  • Spring tensions
  • Cues
  • Breathing and room set up
  • Learn how to safely instruct over 55 Reformer Pilates Exercises, progressions, and regressions, with supplementary equipment from our online videos

 

Our comprehensive and balanced course fuses traditional Joseph Pilates' principles and modern dynamic functional exercises to empower you to create engaging, safe, and effective Pilates classes that meet (and exceed!) industry expectations and standards.

 

'Change happens through movement and movement heals' - Joseph Pilates

 

Our expert-led curriculum covers the essentials of Reformer Pilates, from the foundational exercises to advanced progressions, ensuring a well-rounded skill set. You'll learn how to tailor sessions to meet the individual needs of your students, recognize and correct common mistakes, and implement modifications and variations to accommodate different levels of ability.

 

With a focus on safety and precision, this course equips you with the knowledge
This comprehensive training is designed to deepen your understanding of the Reformer Pilates principles, techniques, and the biomechanics essential for crafting effective and safe Pilates sessions.

 

This course equips you with the knowledge and confidence to inspire your students, enhance their Pilates experience, and foster a deeper connection to their practice. Whether you're looking to refine your teaching skills, expand your repertoire, or elevate your Pilates offerings, this online course offers the flexibility to learn at your own pace, from anywhere in the world.

 

Join our community of Pilates professionals who are committed to excellence in instruction and passionate about promoting health and wellbeing through Reformer Pilates. 

     

    Earn 20 CEC points and a nationally recognised qualification with Exercise NZ 

     

    To pass the course you will need to safely demonstrate 5 x exercises and progressions/regressions and submit your videos for assessment, as well as take a 30 min assessment of your learnings from the course.

    Online Level #1 Reformer Pilates

    $899.00Price
    • Course is Non Refundable

      Course is 100% delivered online

      You will be sent instructions for how to set up your account after purchase 

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