Step into a new level of expertise with our meticulously designed Reformer Pilates Online Course, perfect for teachers ready to master the art of safely guiding students through over 70 exercises and progressions.
 
What You’ll Learn:
This comprehensive training dives deep into Reformer Pilates principles, techniques, and biomechanics, empowering you to craft safe, effective, and engaging sessions.
 
Course Highlights Include:
Pilates Origins: Discover the rich history and evolution of Pilates.
Modern Integration: Learn how our course blends classical, contemporary, and dynamic Reformer Pilates.
Core Concepts: Master pelvic tilt, abdominal activation, spring tensions, and breathing techniques.
Practical Skills: Develop expertise in cues, room setup, and health and safety essentials.
Exercise Mastery: Safely instruct over 70 Reformer Pilates exercises, including progressions and regressions, with supplementary equipment through our online video library.
 
Why Choose This Course?
Fusing the foundational principles of Joseph Pilates with modern functional movement, this course provides a balanced, industry-standard approach. You’ll gain the skills to create classes that are:
Safe and effective for all fitness levels.
Engaging and adaptable to individual student needs.
In line with the highest professional standards.
 
"Change happens through movement, and movement heals." – Joseph Pilates
What to Expect:

Led by experts, the curriculum ensures you’ll develop a well-rounded skill set, from foundational exercises to advanced progressions. Learn to:
Tailor sessions to suit individual needs.
Identify and correct common mistakes.
Incorporate modifications and variations for different abilities.
 
With a focus on safety and precision, you’ll be equipped to inspire your students, elevate their practice, and deepen their connection to Pilates.
 
Flexible Learning:
Study at your own pace, from anywhere in the world, with this online course designed to fit into your busy schedule.
 
Earn 20 CEC Points with REPs New Zealand.
Assessment:
To pass, you’ll:
Safely demonstrate 5 exercises and their progressions/regressions via video submission.
Complete a 30-minute assessment of your course learnings.
 
Join a community of passionate Pilates professionals dedicated to promoting health and wellbeing through Reformer Pilates. Refine your teaching, expand your repertoire, and elevate your offerings today!