Embark on a transformative journey with our 40 hour Reformer Pilates Online Course, meticulously crafted for teachers eager to master the art of safely instructing and guiding their students through over 50 exercises and progressions.
 
This comprehensive training is designed to deepen your understanding of the Reformer Pilates principles, techniques, and the biomechanics essential for crafting effective and safe Pilates sessions.
 
What is Included In The Course:
 
Pilates origins
How Pilates has evolved over time
How our course fuses both classical, contemporary and dynamic Reformer Pilates
Defining Pilates
Pelvic tilt and abdominal activation
Health and safety
Spring tensions
Cues
Breathing and room set up
Learn how to safely instruct over 55 Reformer Pilates Exercises, progressions, and regressions, with supplementary equipment from our online videos
 
Our comprehensive and balanced course fuses traditional Joseph Pilates' principles and modern dynamic functional exercises to empower you to create engaging, safe, and effective Pilates classes that meet (and exceed!) industry expectations and standards.
 
'Change happens through movement and movement heals' - Joseph Pilates
 
Our expert-led curriculum covers the essentials of Reformer Pilates, from the foundational exercises to advanced progressions, ensuring a well-rounded skill set. You'll learn how to tailor sessions to meet the individual needs of your students, recognize and correct common mistakes, and implement modifications and variations to accommodate different levels of ability.
 
With a focus on safety and precision, this course equips you with the knowledge
This comprehensive training is designed to deepen your understanding of the Reformer Pilates principles, techniques, and the biomechanics essential for crafting effective and safe Pilates sessions.
 
This course equips you with the knowledge and confidence to inspire your students, enhance their Pilates experience, and foster a deeper connection to their practice. Whether you're looking to refine your teaching skills, expand your repertoire, or elevate your Pilates offerings, this online course offers the flexibility to learn at your own pace, from anywhere in the world.
 
Join our community of Pilates professionals who are committed to excellence in instruction and passionate about promoting health and wellbeing through Reformer Pilates. 
 
Earn 20 CEC points and a nationally recognised qualification registered with REPS New Zealand.
 
To pass the course you will need to safely demonstrate 5 x exercises and progressions/regressions and submit your videos for assessment, as well as take a 30 min assessment of your learnings from the course.